You can log injuries per athlete, each with a color status per exercise or training system. This isn't just a visual warning — the status is actually used to exclude exercises and systems when a training or exercise is generated automatically.
There's a list of common injuries and categories you can use as a base to quickly add a new injury. Per injury you can track:
| Status | Effect on automatic generation |
|---|---|
| Red | This exercise or system is never chosen automatically while the injury is active. |
| Orange / yellow | May still be chosen automatically, but the app shows a warning so you can judge for yourself whether it's wise. |
| Green | No restriction at all. |
When automatically generating a full training or a single exercise, exercises and systems with a red status are never chosen. An orange status is chosen, but always with a visible warning.
Pregnancy and the menstrual cycle are handled the same way as an injury: based on the estimated due date or the cycle phase, certain exercises are automatically restricted or blocked, just like with a regular injury.
This isn't limited to individual exercises: entire training systems can also be excluded during certain phases when that system as a whole isn't appropriate.
That means you don't need to set anything extra for this when generating trainings — once the pregnancy or cycle is filled in on the athlete profile, generation automatically takes it into account through the same red/orange/green system.