Training systems & circuit training

A training system is a reusable template that determines how a training is structured. Programs and trainings refer to such a system, which then serves as the basis for what gets generated automatically.

What does a training system determine?

Circuit training exclusions

Circuit training is a specific system that alternates between 4 exercises or pieces of equipment. Because this quickly ties up 4 pieces of equipment at once — which isn't always desirable in a shared gym (with non-members) or a busy fitness club — you as a coach can exclude specific exercises or equipment from the circuit system.

This way you avoid automatic generation picking exactly the combination that takes up too much space or equipment.

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Search and filter

When setting up exclusions you can search and filter by category, and toggle per exercise whether it's allowed to appear in circuit trainings.